Daily runway
Keep one note for today: top 3 priorities, blockers, and quick wins. Add a due date and a reminder time to anything that cannot slip, so macOS pings you exactly when it matters.
ADHD productivity
One place to capture what pops into your head, reduce organization overhead, and keep your next steps visible when attention is scattered.
macOS 14+ · 4.8 / 5 from 25k+ users · Free to start
Why this fits
Setup ideas
Keep one note for today: top 3 priorities, blockers, and quick wins. Add a due date and a reminder time to anything that cannot slip, so macOS pings you exactly when it matters.
Save before you evaluate. Drop ideas, links, and tasks quickly, then batch-process later when your focus is better. ⌘M opens the capture overlay from anywhere.
Group project items together so switching tasks is easier. Seeing notes, files, and references in one view helps reduce the restart friction that ADHD makes expensive.
Do a short weekly cleanup: archive done items, pull next actions forward, and refresh your priority list for the coming week. AI summaries make scanning fast.
Set the exact moment to be reminded, not a generic morning blast. The native macOS notification arrives when working memory has already moved on, which is exactly when you need the nudge.
When typing is too slow for racing thoughts, hit record. Mindly transcribes, tags, and files the voice memo automatically so you never lose a half-formed idea to working memory limits.
Important note
Mindly is a productivity tool, not a medical product. It can support everyday organization habits, but it does not diagnose or treat ADHD. Use it alongside whatever clinical support, coaching, or routines work for you.
Get started
Start with one capture habit and one daily priority note. Set a reminder on the one thing that cannot wait. Keep it simple and consistent.