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a:hover{color:#fff;text-decoration:underline}.MethodPage-module__x2cixG__breadcrumbs span:last-child{color:#fff}.MethodPage-module__x2cixG__mpSection{box-sizing:border-box;flex-direction:column;align-items:center;gap:clamp(1.25rem,2.5vw,1.75rem);width:100%;padding:clamp(3.5rem,7.5vw,6rem) clamp(24px,10vw,128px) 0;display:flex}.MethodPage-module__x2cixG__sectionHead{text-align:center;flex-direction:column;align-items:center;gap:.6rem;display:flex}.MethodPage-module__x2cixG__sectionLabel{color:#6d9eeb;letter-spacing:.14em;text-transform:uppercase;margin:0;font-size:.7rem;font-weight:650}.MethodPage-module__x2cixG__sectionTitle{color:var(--ink,#17181a);letter-spacing:-.025em;text-wrap:balance;margin:0;font-size:clamp(1.75rem,3.4vw,2.6rem);font-weight:600;line-height:1.12}.MethodPage-module__x2cixG__steps{counter-reset:mpStep;flex-direction:column;gap:clamp(1rem,2vw,1.35rem);margin:0;padding:0;list-style:none;display:flex}.MethodPage-module__x2cixG__steps li{counter-increment:mpStep;color:var(--ink,#17181a);padding-left:3.25rem;scroll-margin-top:6rem;font-size:clamp(1rem,1.4vw,1.1rem);font-weight:480;line-height:1.6;position:relative}.MethodPage-module__x2cixG__steps li:before{content:counter(mpStep);width:2.25rem;height:2.25rem;color:var(--muted,#6b7280);border:1px solid #17181a29;border-radius:999px;justify-content:center;align-items:center;font-size:.95rem;font-weight:600;display:flex;position:absolute;top:0;left:0}.MethodPage-module__x2cixG__cardGrid{grid-template-columns:repeat(2,minmax(0,1fr));gap:clamp(1rem,2vw,1.5rem);width:100%;display:grid}.MethodPage-module__x2cixG__infoCard{background:var(--card,#f4f5f7);border-radius:clamp(1.25rem,2.2vw,1.75rem);flex-direction:column;gap:.5rem;padding:clamp(1.5rem,3vw,2rem);display:flex}.MethodPage-module__x2cixG__infoCard h3{color:var(--ink,#17181a);letter-spacing:-.015em;margin:0;font-size:1.08rem;font-weight:600;line-height:1.3}.MethodPage-module__x2cixG__infoCard p{color:var(--muted,#6b7280);margin:0;font-size:.95rem;font-weight:450;line-height:1.55}.MethodPage-module__x2cixG__pillarsList{flex-direction:column;gap:clamp(1.25rem,2.5vw,1.75rem);margin:0;padding:0;list-style:none;display:flex}.MethodPage-module__x2cixG__pillarItem{border-left:2px solid #6d9eeb73;flex-direction:column;gap:.4rem;padding-left:clamp(1rem,2vw,1.5rem);display:flex}.MethodPage-module__x2cixG__pillarTitle{color:var(--ink,#17181a);letter-spacing:-.015em;margin:0;font-size:1.1rem;font-weight:600}.MethodPage-module__x2cixG__pillarText{color:var(--muted,#6b7280);margin:0;font-size:.98rem;font-weight:450;line-height:1.6}.MethodPage-module__x2cixG__whyCard{box-sizing:border-box;background:#6d9eeb1a;border-radius:clamp(1.5rem,2.5vw,2rem);flex-direction:column;gap:.75rem;width:100%;padding:clamp(1.75rem,3.5vw,2.75rem);display:flex}.MethodPage-module__x2cixG__whyLabel{color:#4a7fe0;letter-spacing:.14em;text-transform:uppercase;margin:0;font-size:.7rem;font-weight:650}.MethodPage-module__x2cixG__whyTitle{color:var(--ink,#17181a);letter-spacing:-.02em;text-wrap:balance;margin:0;font-size:clamp(1.4rem,2.4vw,1.9rem);font-weight:600;line-height:1.2}.MethodPage-module__x2cixG__whyText{color:#17181abf;margin:0;font-size:clamp(.98rem,1.35vw,1.05rem);font-weight:450;line-height:1.65}.MethodPage-module__x2cixG__faqList{border-top:1px solid #17181a1a;flex-direction:column;width:100%;display:flex}.MethodPage-module__x2cixG__faqItem{interpolate-size:allow-keywords;border-bottom:1px solid #17181a1a}.MethodPage-module__x2cixG__faqItem::details-content{opacity:0;block-size:0;transition:content-visibility .35s allow-discrete,opacity .35s cubic-bezier(.22,1,.36,1),block-size .35s cubic-bezier(.22,1,.36,1);overflow:hidden}.MethodPage-module__x2cixG__faqItem[open]::details-content{opacity:1;block-size:auto}.MethodPage-module__x2cixG__faqQuestion{color:var(--ink,#17181a);letter-spacing:-.015em;cursor:pointer;padding:clamp(1.1rem,2.2vw,1.5rem) 0;font-size:clamp(1rem,1.35vw,1.125rem);font-weight:600;list-style:none;transition:color .2s}.MethodPage-module__x2cixG__faqQuestion::-webkit-details-marker{display:none}.MethodPage-module__x2cixG__faqQuestion:hover{color:#4a7fe0}.MethodPage-module__x2cixG__faqAnswer{color:var(--muted,#6b7280);margin:0;padding:0 0 clamp(1.1rem,2.2vw,1.5rem) .25rem;font-size:clamp(.95rem,1.3vw,1.02rem);line-height:1.6}.MethodPage-module__x2cixG__relatedGrid{grid-template-columns:repeat(2,minmax(0,1fr));gap:clamp(.9rem,1.8vw,1.25rem);width:100%;margin:0;padding:0;list-style:none;display:grid}.MethodPage-module__x2cixG__relatedCard{box-sizing:border-box;background:var(--card,#f4f5f7);height:100%;color:inherit;border-radius:clamp(1.1rem,2vw,1.5rem);flex-direction:column;gap:.35rem;padding:clamp(1.25rem,2.5vw,1.6rem);text-decoration:none;transition:transform .35s cubic-bezier(.22,1,.36,1),box-shadow .35s cubic-bezier(.22,1,.36,1);display:flex}.MethodPage-module__x2cixG__relatedCard:hover{transform:translateY(-4px);box-shadow:0 1px 2px #17181a0a,0 20px 48px #172a541a}.MethodPage-module__x2cixG__relatedBadge{color:#6d9eeb;letter-spacing:.14em;text-transform:uppercase;font-size:.66rem;font-weight:650}.MethodPage-module__x2cixG__relatedTitle{color:var(--ink,#17181a);letter-spacing:-.015em;font-size:1.05rem;font-weight:600;line-height:1.3}.MethodPage-module__x2cixG__relatedDesc{color:var(--muted,#6b7280);font-size:.88rem;font-weight:450;line-height:1.45}.MethodPage-module__x2cixG__mpFinalCta.MethodPage-module__x2cixG__mpFinalCta{margin-inline:clamp(24px,10vw,128px);margin-top:clamp(3.5rem,7.5vw,6rem)}.MethodPage-module__x2cixG__videoList{flex-direction:column;gap:clamp(1.75rem,3vw,2.5rem);width:100%;max-width:880px;display:flex}.MethodPage-module__x2cixG__videoItem{flex-direction:column;gap:.75rem;margin:0;display:flex}.MethodPage-module__x2cixG__videoFrame{aspect-ratio:16/9;background:#17181a;border-radius:clamp(1.25rem,2vw,1.5rem);width:100%;position:relative;overflow:hidden}.MethodPage-module__x2cixG__videoFrame iframe{border:0;width:100%;height:100%;position:absolute;inset:0}.MethodPage-module__x2cixG__videoPoster{cursor:pointer;color:#fff;text-align:center;font:inherit;background:radial-gradient(80% 60% at 50% 120%,#ffffff2e 0%,#fff0 60%),linear-gradient(160deg,#6d9eeb 0%,#4a7fe0 55%,#2f5fb8 100%);border:0;flex-direction:column;justify-content:center;align-items:center;gap:.6rem;padding:1.5rem;display:flex}.MethodPage-module__x2cixG__videoPlay{color:#2f5fb8;background:#fff;border-radius:999px;justify-content:center;align-items:center;width:4.25rem;height:4.25rem;transition:transform .25s;display:flex;box-shadow:0 18px 40px #172a5440}.MethodPage-module__x2cixG__videoPoster:hover .MethodPage-module__x2cixG__videoPlay,.MethodPage-module__x2cixG__videoPoster:focus-visible .MethodPage-module__x2cixG__videoPlay{transform:scale(1.06)}.MethodPage-module__x2cixG__videoPosterTitle{text-wrap:balance;max-width:34ch;font-size:clamp(1.05rem,2vw,1.35rem);font-weight:600;line-height:1.25}.MethodPage-module__x2cixG__videoPosterMeta{opacity:.9;font-size:.9rem;font-weight:500}.MethodPage-module__x2cixG__videoPosterNote{opacity:.75;font-size:.78rem}.MethodPage-module__x2cixG__videoCaption{color:var(--muted,#6b7280);font-size:.95rem;line-height:1.55}.MethodPage-module__x2cixG__guideToc{box-sizing:border-box;background:var(--card,#f4f5f7);border-radius:clamp(1.25rem,2vw,1.5rem);width:100%;max-width:760px;padding:clamp(1.25rem,2.5vw,1.75rem)}.MethodPage-module__x2cixG__guideTocLabel{color:#6d9eeb;letter-spacing:.14em;text-transform:uppercase;margin:0 0 .6rem;font-size:.7rem;font-weight:650}.MethodPage-module__x2cixG__guideToc ol{color:var(--muted,#6b7280);gap:.35rem;margin:0;padding-left:1.25rem;display:grid}.MethodPage-module__x2cixG__guideToc a{color:var(--ink,#17181a);font-weight:500;text-decoration:none}.MethodPage-module__x2cixG__guideToc a:hover{text-underline-offset:3px;text-decoration:underline}.MethodPage-module__x2cixG__guide{flex-direction:column;gap:clamp(2.5rem,5vw,3.5rem);width:100%;max-width:760px;display:flex}.MethodPage-module__x2cixG__guidePart{flex-direction:column;gap:1rem;display:flex}.MethodPage-module__x2cixG__guideHeading{color:var(--ink,#17181a);letter-spacing:-.02em;margin:0;scroll-margin-top:6rem;font-size:clamp(1.4rem,2.4vw,1.8rem);font-weight:600;line-height:1.2}.MethodPage-module__x2cixG__guideSubheading{color:var(--ink,#17181a);margin:.75rem 0 0;scroll-margin-top:6rem;font-size:clamp(1.1rem,1.7vw,1.25rem);font-weight:600;line-height:1.3}.MethodPage-module__x2cixG__guideLead,.MethodPage-module__x2cixG__guideText{color:#17181acc;margin:0;font-size:clamp(1rem,1.35vw,1.07rem);font-weight:450;line-height:1.7}.MethodPage-module__x2cixG__guideLead{color:var(--ink,#17181a);font-size:clamp(1.05rem,1.5vw,1.15rem);font-weight:500}.MethodPage-module__x2cixG__guideLink{color:var(--ink,#17181a);text-underline-offset:3px;font-weight:600;text-decoration:underline;text-decoration-thickness:1px}.MethodPage-module__x2cixG__guideList{color:#17181acc;flex-direction:column;gap:.55rem;margin:0;padding-left:1.4rem;font-size:clamp(1rem,1.35vw,1.05rem);line-height:1.65;display:flex}.MethodPage-module__x2cixG__guideList strong{color:var(--ink,#17181a);font-weight:600}.MethodPage-module__x2cixG__guideTableFigure{margin:.25rem 0}.MethodPage-module__x2cixG__guideTableScroll{border:1px solid #17181a1a;border-radius:1rem;overflow-x:auto}.MethodPage-module__x2cixG__guideTable{border-collapse:collapse;width:100%;font-size:.95rem;line-height:1.5}.MethodPage-module__x2cixG__guideTable th,.MethodPage-module__x2cixG__guideTable td{text-align:left;vertical-align:top;border-bottom:1px solid #17181a14;padding:.75rem 1rem}.MethodPage-module__x2cixG__guideTable thead th{background:var(--card,#f4f5f7);color:var(--ink,#17181a);white-space:nowrap;font-weight:600}.MethodPage-module__x2cixG__guideTable tbody th{color:var(--ink,#17181a);font-weight:600}.MethodPage-module__x2cixG__guideTable td{color:#17181ac7}.MethodPage-module__x2cixG__guideTable tr:last-child th,.MethodPage-module__x2cixG__guideTable tr:last-child td{border-bottom:0}.MethodPage-module__x2cixG__guideCaption{color:var(--muted,#6b7280);margin-top:.5rem;font-size:.88rem}.MethodPage-module__x2cixG__guideNote,.MethodPage-module__x2cixG__guideCallout{border-radius:1rem;flex-direction:column;gap:.35rem;padding:clamp(1rem,2vw,1.35rem) clamp(1.1rem,2.2vw,1.5rem);display:flex}.MethodPage-module__x2cixG__guideNote{background:#fff;border:1px solid #17181a1f;box-shadow:0 1px 2px #17181a0a}.MethodPage-module__x2cixG__guideCallout{background:#6d9eeb1a}.MethodPage-module__x2cixG__guideNoteLabel{color:#4a7fe0;letter-spacing:.12em;text-transform:uppercase;margin:0;font-size:.7rem;font-weight:650}.MethodPage-module__x2cixG__guideNoteTitle{color:var(--ink,#17181a);margin:0;font-size:1.02rem;font-weight:600;line-height:1.35}.MethodPage-module__x2cixG__guideNoteText{color:#17181acc;margin:0;font-size:.98rem;line-height:1.6}.MethodPage-module__x2cixG__guideNoteLinks{color:var(--muted,#6b7280);margin:.15rem 0 0;font-family:ui-monospace,SFMono-Regular,Menlo,monospace;font-size:.88rem}.MethodPage-module__x2cixG__sourceList{flex-direction:column;gap:.9rem;width:100%;max-width:760px;margin:0;padding-left:1.4rem;display:flex}.MethodPage-module__x2cixG__sourceList li{color:var(--muted,#6b7280);flex-direction:column;gap:.15rem;font-size:.97rem;line-height:1.5;display:flex}.MethodPage-module__x2cixG__sourceLink,.MethodPage-module__x2cixG__sourceTitle{color:var(--ink,#17181a);font-weight:600}.MethodPage-module__x2cixG__sourceLink{text-underline-offset:3px;text-decoration:underline;text-decoration-thickness:1px}.MethodPage-module__x2cixG__sourceMeta{font-size:.88rem}.MethodPage-module__x2cixG__sourceNote{font-size:.9rem}@media (max-width:720px){.MethodPage-module__x2cixG__cardGrid,.MethodPage-module__x2cixG__relatedGrid{grid-template-columns:1fr}}